Get Your Heart in the Game Playbook

A Living Manual for Holding Yourself Accountable to What Matters

Too many people never really take themselves on...
This manual is designed to help you stay on course with your potential, to build commitment to your vision and your goals and achieve an intensely satisfying life and work experience. Through personal assessments, exercises, tips, quotes, anecdotes, inspirational stories and poems, journaling, and goal setting sheets, you can map your progress and move towards your life goals and dreams.

Who are You and What Do You Want?
  • Get Your Heart in the Game
  • Write a Mission Statement
  • Increase Your Eccentricity Quotient/ Develop Signature
Maintain Energy and Exuberance!
  • When You're Feeling Terrific... Notify Your Face
  • Check Your Greeting - Choose to be Better than Fine!
  • Avoid "out of body" Experiences
  • Find Peace without Prozac - Let Go of Worry
A Passion for Growth!
  • Give Up Approval Addiction
  • Take Risks
  • Learn From Mistakes
  • Protect Your Confidence
Avoid a "Near Life Experience"
  • Master Life Balance
  • Slow Down - Life Isn't a Race
  • Avoid "Pole-vaulting over a Mouse Turd"
  • Use Rituals to Rejuvenate
  • Establish Some Personal Policies

Have you ever decided to make a change and then found that real life got in the way? Tammy understands just how hard real change is and to make it easier the manual includes a toolbox at the end of each section. The toolbox is a long list of practical action items, of habits, and practices that you can begin today to stay on track with your goals. It also includes many quotes, stories and exercises to inspire you to stay on your journey. Get Your Heart in the Game provides you with a compilation of the best parts of the seminars Tammy has designed and delivered over the past 17 years. It is a compelling work aimed to get you living your best life!

Tammy's Play Book took me down a path of self-discovery that has now become a pivotal part of my life. She taught me how to explore avenues inside of me I didn't know exist! How do you lead your life when you don't know what your leading? Determine what "you" stand for - Tammy will show you where to start.

Thank you Tammy for helping me help others and giving me the courage I needed, you have truly been an inspiration.

Tammy A. Toperosky
August 2002

To order please send e-mail to tammyrobertson@telus.net. We will send you an address where you can send your cheque. Specify quantity and include your name and shipping address.

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