Life Coaching
You will learn ...
To know yourself better and get reconnected to your true essence ... to see your potential with excitement, awe, and a new sense of belief and power.
To recognize your story and what keeps you stuck in recreating the patterns in your life you want to bust out of.
To shift your perspective so that you can see things differently and generate new possibilities.
To recover, recover, recover ... and to recognize when you are off the rails so you can quickly use a recovery strategy to get back on your game and in the flow.
To practice new skills everyday so that they are readily available when you really need them.
To hold yourself accountable to your goals and to live above the line - to not allow yourself ever again to become helpless or a victim.
Here's what Coaching Looks Like ...
Based on a process of working together with the reality of your day to day life and experience Tammy will be your mentor/guide/provocateur and reflect back to you more of your capacity for contribution and impact than you can see.
Coaching is about your life. What you want. What's happening now. What's getting in the way. What are your possibilities for positive action? What will it take? How will you need to BE to achieve what you want?. What will you need to DO?
Here's How it Works ...
Coaching is designed to fit your schedule. It can be done by phone or in person. The first session is a longer intake meeting to get to know who you are and what you are expecting and hoping for from coaching. From this point coaching sessions are one hour in length usually scheduled every two weeks. The minimum length of time is three months. Each coaching session covers reviewing success or challenges from the previous two weeks, continuation of working on goals, discussion of upcoming challenges and opportunities, plan for the next two weeks and homework assignments.
The big aim of coaching is very simple - to help you reach your goals ... to support you and guide you with tools, strategies, questions, and insight to do what you say matters!
Here's How You Get Started ...
Contact Tammy Robertson for fees and available coaching slots at 403 547-5344 or email her at tammyrobertson@telus.net
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